Wellness + Herbal Consultations

Starting in March 2019, I will be seeing all clients at The Future (2223 E 35th Street, Minneapolis). Until then, consultations can take place via email, phone, or video chat. All of the following consultations provide a sliding scale payment option. Thank you!


Initial Wellness Consultation

$50-70, 45-60min

Follow Up Visit: $25-40, 15min

This is a complete wellness session where we will dive into all aspects of your life; including, but not limited to, nutrition, sleep, mindset, exercise, self care, herbal remedies, and stress. Together we will develop an individual plan to guide you to commit and reach your wellness goals! Follow up visits can be done over phone or video chat.

Opportunity to pull a tarot card for self reflection during our session, if desired.

*Does not include price of recommended herbal products


Initial Acute Herbal Consultation

$30-50, 30 min

Follow Up Visit: $20-30, 15 min

This session is for specific, acute symptoms (not a wellness consultation) that you or your child are experiencing. Symptom examples may include: cough, congestion, muscle soreness, difficulty falling asleep, cut or bruise, tantrums, mild headache, sore throat, cramping, runny nose. If you’re not sure which appointment would better fit your needs, please email me and we can discuss! Follow up visits can be done over phone or video chat.

Opportunity to pull a tarot card for self reflection during our session, if desired.

*Does not include price of recommended herbal products


Prepare for an Empowered Birth Consultation

$60-80, 90min

During our session, I will guide you (and a support person or partner) through making a plan for labor, birth, and postpartum—as well as discuss the various conversations and decisions you’ll encounter as you build your support team and approach birth and parenthood. Some of the topics we will cover are: nutrition, exercise and mindset during pregnancy and birth, natural remedies for parents and kiddos, immunization resources, and app/book/podcast recommendations. I would be honored to share this journey with you and to support you along the way! 

Opportunity to pull a tarot card for self reflection during our session, if desired.

*Does not include price of recommended herbal products